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Kembali berjuang😥
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79 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 19.58g | Prot: 21.15g | Carbs: 63.57g.
Lunch: Nasi Putih, Sawi Dimasak (dari Segar), Kentang (Kulit, dengan Garam, Direbus), Terung Dimasak. Dinner: Kerupuk Makanan Ringan, Terung, Kentang (Daging, dengan Garam, Direbus), Telur Rebus, Nasi Putih. more...
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steady weight
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nadiaika's Weight History
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