Weigh In record (no journal entry) for 19 June 2020
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85.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 67.53g | Prot: 111.03g | Carbs: 190.44g.
Breakfast: K-Classic Kochhinterschinken, Rote Paprika, Aldi Unser Rustikales, Lätta Extra Fit mit Buttermilch. Lunch: Kohlroulade. Dinner: Dürüm Döner. Snacks/Other: Milbona Kondensmilch 4% Fett, Kaffee. more...
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Losing 0.2 kg a Week
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Morris37's Weight History
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