TsebroElena's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
80.4 kg Lost so far: 12.4 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
1139 kcal Fat: 41.14g | Prot: 71.07g | Carbs: 125.20g.   Breakfast: Ленивые Вареники, Мёд, Яготинский Сметана 15%. Lunch: Оливковое Масло, Салат, Розумний Вибір Гречка, Печень постарогрдски. Dinner: Звени Гора Сыр Добродар, Печень постарогрдски, Салат. Snacks/Other: Яблоко Голден, Печенье. more...
128 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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TsebroElena's Weight History


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