Weigh In record (no journal entry) for 19 June 2020
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85.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 16.71g | Prot: 16.46g | Carbs: 52.64g.
Breakfast: Alpro Go On Nature, Chiazaad. Lunch: AH Banaan, Ekoplaza Gebroken Lijnzaad, Smaak Topper Cacao Nibs. Snacks/Other: Brownie, Koffie, Milbona Havermelk. more...
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Losing 0.7 kg a Week
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milapastel's Weight History
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