karol624's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
46.2 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
143 kcal Fat: 4.23g | Prot: 4.44g | Carbs: 22.52g.   Snacks/Other: 義美 全脂鮮乳, 白米粥, 蘋果(去皮). more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karol624's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.