Weigh In record (no journal entry) for 19 June 2020
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46.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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143 kcal
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Fat: 4.23g | Prot: 4.44g | Carbs: 22.52g.
Snacks/Other: 義美 全脂鮮乳, 白米粥, 蘋果(去皮). more...
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Gaining 1.4 kg a Week
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karol624's Weight History
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