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Fat% 27.3
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66.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 86.80g | Prot: 74.77g | Carbs: 182.77g.
Breakfast: Milbona Skyr Vanille. Lunch: Vitakrone Frisse Tonijnsalade, Van Vlegelaar Volkoren Knackebrod, Stegeman Filet Americain Naturel, Gekookt Ei, Lidl Boter Dieet Light, Lidl Polderbruin. Dinner: Guacamole, Lidl Skyr Naturel, Jumbo Tortilla Volkoren, mexicaanse gehaktmix. Snacks/Other: Citroencake, Hertog Slagroomijs. more...
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Losing 2.1 kg a Week
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