Weigh In record (no journal entry) for 19 June 2020
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60 kg
Lost so far: 5.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 79.59g | Prot: 81.33g | Carbs: 68.54g.
Lunch: Mama Lupe's Tortilla, Rabeko Samurai Zero, Delhaize Jonge Spinazieblaadjes, Crumbled Feta, Kip Borstfilet, Kerstomaatjes. Dinner: Rosé, Komkommer (Geschild), Olijfolie, Père Olive Corfu Groene en Zwarte Olijven, Delhaize Kerstomaatjes, Avocado, Feta Kaas, Delhaize Bio Pitabroodje. Snacks/Other: Oudendijk Gouda Light Belegen, Puur Suikervrij, Chocolade Excellence Noir Puissant 85%, Pure Via Stevia, Calve Pindakaas, Geroosterde Gezouten Pinda's. more...
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Losing 1.4 kg a Week
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bolleke333's Weight History
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