Weigh In record (no journal entry) for 19 June 2020
|
113 kg
Lost so far: 16 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
172 kcal
|
Fat: 10.85g | Prot: 14.10g | Carbs: 4.32g.
Breakfast: Karışık Yeşil Salata, Haşlanmış Yumurta. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ozankorkmaz16's Weight History
|