Weigh In record (no journal entry) for 19 June 2020
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68 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 26.00g | Prot: 50.67g | Carbs: 145.26g.
Breakfast: Singkong Rebus, Ikan, Tempe, Telur Goreng tanpa Lemak. Lunch: Ikan, Pisang Kepok Rebus, Telur Goreng tanpa Lemak, Es Teh, Pisang Goreng. Dinner: Pisang. more...
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Losing 0.9 kg a Week
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gitapuspitasari's Weight History
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