Weigh In record (no journal entry) for 19 June 2020
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58 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 56.79g | Prot: 59.98g | Carbs: 124.08g.
Breakfast: Nasi Kuning, Rengginang, Semur Daging, Nasi Putih. Lunch: Tahu Kukus, Mie Bakso. Snacks/Other: Jeruk, Cireng. more...
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steady weight
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Potattooo's Weight History
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