madmuffin.mm's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
50.4 kg Lost so far: 2.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
1740 kcal Fat: 59.02g | Prot: 70.61g | Carbs: 161.66g.   Breakfast:  Níspero,  Dulce de Membrillo, Hacendado Mozzarella Fresca Light. Lunch: Hacendado Lazo Hojaldre Azucar, Alpro Leche de Almendras Original,  Pimientos Verdes Fritos, Hacendado Espárragos Delgados Verdes Enteros ,  Jamón Serrano, Alpro Leche de Almendras Original, Hacendado Avena Molida, Gutarra Cardo Troceado. Dinner: Zoco Pacharán,  Pechuga de Pollo,  Piña, Bofrost Fideos Chinos Salteados. more...
1738 kcal Exercise: Google Fit - 24 hours. more...
Losing 7 kg a Week

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madmuffin.mm's Weight History


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