Weigh In record (no journal entry) for 19 June 2020
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Горизонтальный велосипед - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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y.aidana's Weight History
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