Weigh In record (no journal entry) for 19 June 2020
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61 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 42.18g | Prot: 52.60g | Carbs: 99.66g.
Breakfast: Пискаревский Творожная Масса Сладкая с Изюмом. Lunch: Запеканка из Кабачков с Фаршем, Сливы, Дыня. Dinner: Сливы, Сливочный Сыр, Кабачки Тушеные. more...
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Gaining 2.5 kg a Week
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