Weigh In record (no journal entry) for 19 June 2020
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49.2 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 40.34g | Prot: 79.03g | Carbs: 157.30g.
Lunch: Byoote Byoote, Kentang (Daging, tanpa Garam, Direbus), Paha Ayam, Kari Ayam, Nasi Putih. Dinner: Kari Ayam, Nasi Putih, Byoote Byoote. Snacks/Other: Keripik Singkong. more...
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steady weight
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Angelin-'s Weight History
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