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Lee Uju
Journal
19 Jun 20
Lee Uju's Journal, 19 Jun 20
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Weigh In record (no journal entry) for 19 June 2020
64 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2020:
390 kcal
Fat: 13.00g | Prot: 15.00g | Carbs: 55.00g.
Breakfast:
Mr. Bread Roti Sandwich Coklat, Melilea Minuman Serbuk Kedelai.
Dinner:
Melilea Minuman Serbuk Kedelai.
more...
1754 kcal
Exercise:
Resting - 14 hours and 10 minutes, Yoga - 30 minutes, Fitness Training (Workout) - 20 minutes, Sleeping - 9 hours.
more...
Gaining 2.8 kg a Week
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Lee Uju's Weight History
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