Weigh In record (no journal entry) for 19 June 2020
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62.5 kg
Lost so far: 12.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 61.85g | Prot: 44.66g | Carbs: 220.04g.
Breakfast: Hellmann's Mayonesa, Iansa Stevia Cero K, Nescafé Café Tradición, Soprole Mantequilla con Sal, Cena Pan Fibra Grande, Mortadela de Carne. Lunch: Plátano, Betarraga, Salsa de Tomate, Fideos. Dinner: Completo Italiano. Snacks/Other: Calaf Malva Choc, Ambrosoli Frugelé. more...
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Losing 0.3 kg a Week
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barbaranicol2325's Weight History
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