Weigh In record (no journal entry) for 19 June 2020
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58.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 40.52g | Prot: 52.64g | Carbs: 56.16g.
Breakfast: Kopi Latte, Telur Rebus, Wortel Dimasak, Tahu Kukus. Lunch: Batagor, Kopi Latte. Dinner: Telur Rebus, Kikil. more...
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Losing 1.2 kg a Week
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tasya juliet's Weight History
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