Andiie__'s Journal, 19 Jun 20

Andiie__'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 June 2020

82.4 kg Lost so far: 3.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:

1012 kcal

Fat: 31.40g | Prot: 52.15g | Carbs: 133.13g. Breakfast: Café, Manzana. Lunch: Apio, Palta, Van Camp's Atún al Agua, Patatas Cocidas, Naturezza Crema de Espárragos, Hellmann's Mayonesa Supreme Light. Dinner: Huevo Cocido, Patatas Cocidas, Apio. more...

115 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 1.0 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Andiie__'s Weight History

View Complete History

Andiie__'s Journal, 19 Jun 20

Submit a Comment

Andiie__'s Weight History