Weigh In record (no journal entry) for 19 June 2020
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87.3 kg
Lost so far: 3.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 28.28g | Prot: 96.35g | Carbs: 68.17g.
Breakfast: Kirkland Signature Organic Greek Yogurt, Buckwheat Syrniki. Lunch: Glucerna Hunger Smart Shake - Creamy Strawberry. Dinner: Olive Oil , Kraft Seasoned Grated Parmesan Cheese, Tomatoes, Parsley, Kirkland Signature Egg Whites. more...
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Gaining 1.6 kg a Week
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Diana8415's Weight History
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