Weigh In record (no journal entry) for 19 June 2020
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56 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 33.86g | Prot: 29.77g | Carbs: 122.36g.
Breakfast: Beyaz Ekmek, Ekici Klasik Beyaz Peynir, Zeytin, Menemen. Lunch: Kiraz Domates, Superfresh Kıymalı Pide. Dinner: Makarna. Snacks/Other: Sade Kek, Buono Sütlü Çikolata. more...
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Losing 119 kg a Week
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sevilkoker's Weight History
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