Weigh In record (no journal entry) for 19 June 2020
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59 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 32.60g | Prot: 51.39g | Carbs: 182.29g.
Breakfast: Mermelada, PF Paté Sabor Ternera, Marraqueta. Lunch: Nestlé Crema de Leche, Mermeladas y Conservas, Sopa de Verduras Vegetariana (Preparada con Agua), Chuletas de Cerdo (Lomo, sin Hueso), Arroz Blanco. Dinner: Manzana, Quaker Avena Instantánea, Colun Leche Descremada. Snacks/Other: Manzana, Frutexsa Nuez Mariposa. more...
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Losing 0.6 kg a Week
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Dianam.n's Weight History
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