Weigh In record (no journal entry) for 19 June 2020
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 86.48g | Prot: 122.57g | Carbs: 202.02g.
Breakfast: Pizza de Queso (36 Cm, Masa Delgada), Tacos Dorados, Café con Leche, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Lunch: Papa Cocida, Ahorrera Carne para Hamburguesa. Dinner: Lala Leche Deslactosada, Oreo Galletas , Marinela Principe, Hot cake de proteina, Café con Leche Descremada, MuscleMeds Carnívor (37g), Ahorrera Carne para Hamburguesa. Snacks/Other: Dulces de la Rosa Malvaviscos, Holanda Helado Sabor Chocolate, Verde Valle Nuez en Mitades, Piña, Hot cake de proteina. more...
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2616 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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luisfranciscomota's Weight History
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