Weigh In record (no journal entry) for 20 June 2020
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46 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 41.42g | Prot: 27.61g | Carbs: 139.33g.
Breakfast: Sugar, Egg, Indocafe Original Blend, Brown Sugar, Max Creamer Non Dairy Creamer. Lunch: Mexican Bun. Snacks/Other: Roma Sandwich Peanut Butter, Guava, Banana Chips (Homemade). more...
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Gaining 0.5 kg a Week
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Hilmacantik's Weight History
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