Weigh In record (no journal entry) for 20 June 2020
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64 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 31.74g | Prot: 62.11g | Carbs: 153.95g.
Lunch: Finna Food Sambal Terasi Uleg, Pepes Ikan Mas, Nasi Putih (Butir-Sedang, Dimasak), Mentimun (dengan Kulit), Tempe Rebus, Selada Daun Hijau. Dinner: Mentimun (dengan Kulit), Tempe Rebus. Snacks/Other: Cilok, Kopi Luwak White Koffie Less Sugar, Kue, Pepaya. more...
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Losing 2.1 kg a Week
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Mrs. Zulizaz's Weight History
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