maila.hijabers's Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
55.7 kg Lost so far: 4.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
576 kcal Fat: 21.95g | Prot: 13.25g | Carbs: 82.42g.   Breakfast:  Kerupuk Udang,  Sambal Goreng,  Perkedel Jagung,  Nasi Kuning. more...
Losing 1.6 kg a Week

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maila.hijabers's Weight History


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