Weigh In record (no journal entry) for 20 June 2020
|
62.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 37.74g | Prot: 11.53g | Carbs: 132.62g.
Breakfast: Cilok, Bakwan, Lontong. Dinner: Buah Pir. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Santyyuki's Weight History
|