kamidia's Journal, 18 Jun 20

ayo turunkan semangattttttt
74.4 kg Lost so far: 5.6 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
911 kcal Fat: 28.90g | Prot: 49.40g | Carbs: 124.64g.   Lunch: Richeese Fire Chicken,  Nasi Putih,  Telur Goreng. Snacks/Other: Jambu Biji, Pepaya, Anggur Jenis Amerika (Kulit Licin). more...
steady weight

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kamidia's Weight History


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