Weigh In record (no journal entry) for 20 June 2020
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62.2 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 27.13g | Prot: 88.74g | Carbs: 111.04g.
Breakfast: 全脂牛奶, 咖啡, 全脂牛奶. Lunch: 番茄, 小黃瓜, 雞胸肉, 大黃瓜, 紅甜椒/紅色燈籠椒, 奇異果, 番茄. Dinner: 鳳梨, 鳳梨. more...
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Losing 1.1 kg a Week
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Anyta tseng's Weight History
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