Weigh In record (no journal entry) for 20 June 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 21.63g | Prot: 23.37g | Carbs: 102.18g.
Breakfast: Bakpao, Buah Pir. Lunch: Kerupuk Beras, Telur Dadar atau Telur Orak-Arik , Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Frisian Flag Full Cream Milk. Snacks/Other: Mayora Astor. more...
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Losing 2.1 kg a Week
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rani lily's Weight History
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