Weigh In record (no journal entry) for 19 June 2020
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54 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 39.21g | Prot: 55.40g | Carbs: 142.95g.
Breakfast: On Top Crema de Cacahuate, Orgain Organic Protein, Huevo, Granvita Avena, Nature's Heart Leche de Almendras. Lunch: Huevo Cocido, McCormick Mostaza (5g), Zanahoria Cocida, Papa Cocida, Sanissimo Tostadas Horneadas. Dinner: Lifeway Kefir, Mangos, Ultra Organics Mezcla de Frutos Rojos. Snacks/Other: Pan, Palomitas de Maíz. more...
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Losing 0.1 kg a Week
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Paolapotasio's Weight History
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