carmen_fabila's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
57 kg Lost so far: 6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
1661 kcal Fat: 71.72g | Prot: 94.92g | Carbs: 173.33g.   Breakfast: Guayaba, Lala Queso Panela, Huevo, Papaya, Kiwi, Yoplait Yoghurt Natural Doble Cero, Avena, Plátano, Arroz Blanco (de Grano Medio, Cocido), Aguacate, Cebollas, Jitomate, Knorr Caldo de Pollo, Albóndigas de Carne de Res y Cerdo, La Costeña Chiles Chipotles Adobados, Calabaza, Ajo. Lunch: Lala Queso Panela, Cuetara Marias, Guayaba, Yoplait Yoghurt Natural Doble Cero, D'Gari Gelatina Light, Lechuga de Hoja Verde, Piña, Cilantro, Salsa de Tomate, Aguacate, Cebollas, Colada Morada, Limón, Chile Serrano, Costco Carne al Pastor, Tomates. more...
steady weight

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carmen_fabila's Weight History


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