Weigh In record (no journal entry) for 20 June 2020
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2937 kcal
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Fat: 153.56g | Prot: 275.90g | Carbs: 95.77g.
Lunch: 오이, 미래원 친환경 채소믹스, 오이. Dinner: 달걀, 고등어, 네네치킨 양념치킨. more...
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Gaining 0.7 kg a Week
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seunghoya365's Weight History
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