Weigh In record (no journal entry) for 20 June 2020
|
59.8 kg
Lost so far: 11.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
791 kcal
|
Fat: 44.03g | Prot: 32.50g | Carbs: 69.72g.
Breakfast: Susu Kedelai, Donat Dilapisi Gula. Lunch: Bakso Daging Sapi, Seblak. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deya Leony's Weight History
|