Weigh In record (no journal entry) for 19 June 2020
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53 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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1157 kcal
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Fat: 40.49g | Prot: 50.58g | Carbs: 159.87g.
Breakfast: Tortillas de Maíz, Café, Espinacas, Nopales, Champiñones, Ejotes, San Juan Claras de Huevo, San Juan Huevo. Lunch: Daiya Queso Cheddar Vegano , Lechuga, Sanissimo Tostadas de Maíz Horneadas, Frijoles Negros. Dinner: Lala Queso Panela Light, Chayote, Nopalia Tortillas de Nopal (14g). Snacks/Other: Toronja (Rosa y Rojo), Jícama, Almendras, Zanahoria. more...
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1421 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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ivonne_07's Weight History
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