Weigh In record (no journal entry) for 20 June 2020
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80 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 46.64g | Prot: 54.91g | Carbs: 99.16g.
Breakfast: Aqua Air Mineral. Lunch: Es Teh, Sup Ayam Kental (Kalengan), Kentang Goreng, Champ Sosis Ayam, Sosis Ayam. Dinner: Aqua Air Mineral, Ikan Lele, Telur Dadar, Selada Kol, Kobe Bon Cabe Sambal Tabur, Bango Kecap Manis, Tahu Kukus. more...
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Losing 0.8 kg a Week
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Rhea.anggara's Weight History
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