Weigh In record (no journal entry) for 20 June 2020
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60.7 kg
Lost so far: 6.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 17.07g | Prot: 20.97g | Carbs: 126.67g.
Breakfast: Quaker Oat, Milo Milo Sachet , Pisang. Lunch: Seledri, Tomat, Telur Dadar, Quaker Oat. more...
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Losing 2.8 kg a Week
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Widi Hariyanti's Weight History
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