Weigh In record (no journal entry) for 20 June 2020
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61.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 18.73g | Prot: 13.36g | Carbs: 49.06g.
Breakfast: Apple, Morin Creamy Peanut Butter, Quaker Instant Oatmeal. more...
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Losing 2.1 kg a Week
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