Weigh In record (no journal entry) for 14 September 2018
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1088 kcal
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Fat: 44.68g | Prot: 29.42g | Carbs: 148.84g.
Breakfast: Sup Ayam, Tempe Goreng, Martabak Telur, Pisang, Kwetiau, Tempe Mendoan. Lunch: Slim Maker Slim Maker, Esprecielo Irrish Coffee, Pisang Goreng. Dinner: Sari Roti Roti Isi Chicken Teriyaki, Donat Dilapisi Coklat. more...
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kiky1988's Weight History
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