Weigh In record (no journal entry) for 19 June 2020
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 37.44g | Prot: 157.45g | Carbs: 139.65g.
Breakfast: Lala Leche Lala 100 sin Lactosa, Quaker Cereal Multibran Pasas, FUD Jamón Pechuga de Pavo, Espinacas, Huevo Frito sin Grasa, Manzana Verde, Member's Mark Fresas Enteras Congeladas. Lunch: Tuna, Espinacas, Mr. Lucky Ensalada Italiana, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Queso Mozzarella (Descremado). Dinner: Member's Mark Fresas Enteras Congeladas, FUD Jamón Pechuga de Pavo. Snacks/Other: Donas Escarchadas o Recubiertas de Chocolate, Sunbites Palomitas Explotadas con Aire. more...
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1660 kcal
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Exercise:
Fitness Training (Workout) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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