Weigh In record (no journal entry) for 20 June 2020
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117.3 kg
Lost so far: 20.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 33.81g | Prot: 44.84g | Carbs: 82.83g.
Breakfast: Савушкин Продукт Творог Зерненый 5%, Сгущенное Молоко, Кофе. Lunch: Bio Max Биокефирный 2,5%, Агрокомплекс Сосиски Говяжьи, Картошка Вареная, Лаваш Армянский, Холодушка Чесночный Хренодер. more...
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Losing 1.4 kg a Week
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eruditskan's Weight History
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