R.O.B.NaZe's Journal, 20 Jun 20

Jejejeje, así sí .
91.5 kg Lost so far: 17.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
1201 kcal Fat: 34.59g | Prot: 104.62g | Carbs: 122.21g.   Lunch: Hacendado Gelatina 0% Azúcar, Hacendado Pera Conferencia, DIA Palitos de Mar, Atún Fresco, Carrefour Espirales Tricolor, Guiso de Lentejas. Dinner: Carrefour Queso Curado , Serrano Jamón Serrano,  Sandía. Snacks/Other: Batido de Proteinas con Vainilla Mercadona. more...
2659 kcal Exercise: Sexual Activity - 1 hour, Smartwatch - 1 hour and 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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R.O.B.NaZe's Weight History


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