Weigh In record (no journal entry) for 20 June 2020
|
68.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 31.70g | Prot: 34.61g | Carbs: 113.74g.
Breakfast: Багет, Hochland Творожный Сыр с Зеленью , Хлебец, Жареное Яйцо. Lunch: Горячие Роллы, Ролл с Лососем, Роллы Темпура, Роллы Филадельфия, Блины на Молоке. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anzhelika_mlg's Weight History
|