Weigh In record (no journal entry) for 20 June 2020
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58.3 kg
Lost so far: 38.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 31.33g | Prot: 41.36g | Carbs: 113.23g.
Lunch: Indonesian Noodles and Meatball Soup, Superindo Kerupuk Kemplang Panggang, Baked or Broiled Mackerel, White Rice, Mayora Astor. more...
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Losing 0.7 kg a Week
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daisylongga's Weight History
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