Weigh In record (no journal entry) for 20 June 2020
|
92.3 kg
Lost so far: 4.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 55.81g | Prot: 55.20g | Carbs: 81.67g.
Breakfast: Extra Virgin Olive Oil, Radish, Young Green Onions, Cucumber (with Peel) , Tomatoes, Boiled Egg. Lunch: President Telemea De Capră Brânză Telemea De Capră , Tomato Soup. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) , Chicken Breast, Red Hot Chili Peppers , Sesame Oil. Snacks/Other: Chardonnay Wine, Lidl Gelatelli Space Runners. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ca.vlasceanu's Weight History
|