Weigh In record (no journal entry) for 20 June 2020
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69.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 46.60g | Prot: 45.46g | Carbs: 102.30g.
Breakfast: Espresso, Happy Harvest Erythrit, Alpro Kokosnuss Original. Lunch: DESPAR Grana Padano, Sweet Valley Himbeeren, Happy Harvest Erythrit, Heidelbeeren, Erdbeeren, Pfirsiche, Granny Smith Äpfel, Currypulver, Madam Pum Tamarind Concentrate Cooking- Madam Può, Alpro Coconut Cuisine, Iglo Junge Erbsen, Vitanu Bio Reis Art Vitanu, Zwiebeln, Gartengold Blattspinat, Zucchini. Dinner: Früchtetee, Machland Delikatessgurken, San Fabio Pesto Rosso, New Lifestyle Gouda Leicht, Aibler Farmerschinken, Kirschtomaten, Aro Mozzarella, SPAR Eisbergsalat, Grafschafter Vollkorn Toast. Snacks/Other: Fin Carré Edel Kaffee Sahne, Pringles Sour Cream, Fin Carré Edel Kaffee Sahne. more...
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Losing 0.7 kg a Week
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lunanera2's Weight History
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