hardwork666's Journal, 20 Jun 20

22

7.5k S6.7 I20
47.8 kg Lost so far: 25.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
527 kcal Fat: 19.99g | Prot: 66.69g | Carbs: 23.84g.   Lunch: 白蘭氏 旭沛蜆精, 小魚乾, 珍珠, 益生菌, 膠原蛋白粉, 大麥若葉青汁, 雞湯底, 雞腿(不吃皮), 雞蛋(整個), 毛豆. more...
Losing 2.8 kg a Week

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Comments 
太強了,減了快一半的自己!!!一個小學生的重量!!!這裡獻上本人的膝蓋。。。  
20 Jun 20 by member: 凱西123
你吃胖一點也可以啦哈哈哈 不夠胖扣打不夠多啊 
20 Jun 20 by member: hardwork666

     
 

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