Weigh In record (no journal entry) for 20 June 2020
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2615 kcal
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Fat: 97.49g | Prot: 145.66g | Carbs: 281.13g.
Breakfast: Ikan, Finna Food Sambal Terasi Uleg, Sambal Goreng, Tempe Goreng, Nasi Putih, Risoles, Dancow Fortigro Coklat. Lunch: Finna Food Sambal Terasi Uleg, Sambal Goreng, Tempe Goreng, Nasi Putih. Dinner: Indomie Mi Goreng. Snacks/Other: Cendol, Bakso Ayam, Bakso dengan Saus (Campuran). more...
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Gaining 0.1 kg a Week
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trinanda67's Weight History
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