Weigh In record (no journal entry) for 20 June 2020
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66 kg
Lost so far: 15 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 43.10g | Prot: 70.81g | Carbs: 121.66g.
Lunch: Ikan Kembung Balado, Telur Rebus, Sayur Asem, Finna Food Sambal Terasi Uleg, Ubi Jalar (Manis), Tahu Kukus. Dinner: Sari Roti Roti Sandwich Isi Coklat, Salak, Ikan Kembung Balado, Sayur Asem, Good Day Carrebian Nut. more...
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steady weight
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oikimakaroni's Weight History
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