Pamelabeingfit's Journal, 20 Jun 20

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Weigh In record (no journal entry) for 20 June 2020

82.7 kg Lost so far: 6.1 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:

934 kcal

Fat: 25.49g | Prot: 56.97g | Carbs: 127.74g. Breakfast: Pacanas, Lala Leche Light, Plátano. Lunch: Nopalia Tortillas de Nopal (14g), Pollo Asado. Dinner: Peras, Manzana, Yoplait Yoghurt Light con Fresa. Snacks/Other: Naranjas. more...

2275 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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Pamelabeingfit's Weight History

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Pamelabeingfit's Journal, 20 Jun 20

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Pamelabeingfit's Weight History