Weigh In record (no journal entry) for 20 June 2020
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66 kg
Lost so far: 4.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 53.38g | Prot: 47.95g | Carbs: 283.60g.
Breakfast: Tempe Mendoan, Bimoli Minyak Goreng, Telur, Bihun (Dimasak). Lunch: Mie Telur Kering, Indomie Mi Goreng. Dinner: Sprite Sprite, Martabak Manis, Saus Cokelat, Wafel Panggang Tawar (Beku). Snacks/Other: Pepaya, Good Day Carrebian Nut. more...
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Losing 0.7 kg a Week
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monica anjani's Weight History
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